Examples include parsley, basil, oregano, thyme, and rosemary. These can add delicious flavours without triggering gallbladder discomfort. Fresh fruits and vegetables with low acidity: Opt for fruits and vegetables that are low in acidity, such as bananas, apples, pears, broccoli, carrots, and green leafy vegetables. There are many ways to relieve pain from gallstones. If you want to get pain relief for your gallstones, you should make sure to take lots of fluids. water is great for this. You should drink about 8 glasses per day, or more. To avoid dehydration, drink a lot of soups and juices. The answer is yes, you can eat tuna with gallstones, but you should be aware of a few things first. Tuna is a oily fish and as such, it is high in fat. This can actually help to dissolve gallstones. However, it is important to eat tuna in moderation as eating too much fat can actually cause gallstones to form. Gallstone pancreatitis, or biliary pancreatitis, is the name given to pancreatitis that’s caused by gallstones. Gallstones are the most common cause of pancreatitis. When a gallstone gets stuck in the bile ducts, it can cause pancreatic enzymes to back up into the pancreas. This causes irritation and inflammation of the cells. . Nausea. 6. Vomiting. If your gallbladder attack continues without treatment, the symptoms, as per the NIDDK, can become even more serious and progress to: 7. Abdominal pain that lasts for hours I have lost 32lbs in 9weeks and I am worried its too fast, that can cause gallstones as well, I am trying to eat more though! more eggs! 3 eggs = 221 kcals + 21g protein. I am doing all the right things according to studies but weightloss still seems to cost people their gallbladder even when eating accordingly Definition & Facts. Gallstones are hard, pebble-like pieces of material, usually made of cholesterol or bilirubin, that develop in your gallbladder. When gallstones block your bile ducts, they can cause sudden pain, which means you need medical attention right away. If left untreated, they can cause complications. Fruits. Unsaturated oils such as sunflower, soybean, olive, and flaxseed oil ( 23) Egg Whites. Chicken and turkey breast without skin ( 24) Apart from consuming these foods, ensure to stay hydrated and drink at least 6-8 glasses of water to promote better gallbladder health. 3. Lose weight slowly and then maintain a healthy body weight. Rapid weight loss can increase the risk of developing gallstones. While obesity is a risk factor for gallbladder disease, you’ll want to eliminate this risk factor slowly through careful weight loss. Slow, steady weight loss of 1-2 pounds per week is best.

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